Taking small, but consistent steps in this hectic world, to make positive changes in our lives lets us know without a doubt, all change is not bad.
All of us have experienced sudden changes which at times can be devastating. With the sudden death of my husband, I thought that overwhelming feeling of despair would not end. I’m sure you have experienced a change you did not see coming. Death of a family member, loss of job, divorce.
Even these devastating changes eventually ease and we develop in ways we never thought we could. I’ve learned from this that change is not to be dreaded, but faced head on. That is especially the case with the ones we initiate, the ones that we know will make us better, healthier people.http:www.becomingminimalist.com/minimalist-workout/
Let’s make changes little by little to empower ourselves and inspire those around us.